You need more than “close friends” to feel connected. Kasley Killam, Harvard-trained friendship expert and researcher on social connection breaks social health into 3 essential types of connection: Close relationships: The friends and family you can be fully yourself with. Community belonging: A group, team, workplace, neighborhood, or hobby where you feel part of something bigger. Weak ties: The barista, the bus driver, the people you chat with in passing- those light, friendly moments matter more than we think. If you’ve felt lonely, disconnected, or like building real friendship is impossible, this conversation on The Mel Robbins Podcast with Kasley will show you exactly what to do next, with steps that are simple, specific, and realistic. 🎧 “The Reality Of Adult Friendship: It’s Not Just You & How To Build Better Relationships” Listen on Spotify, Apple Podcasts, or YouTube - search “The Mel Robbins Podcast Adult Friendship” #melrobbins #melrobbinspodcast #friendship #relationships