Some of the greatest athletes use meditation to gain a real competitive edge. In this clip, we talk about starting meditation at 8 years old—learned through high-level soccer and a coach who played with Pelé—and how that practice carried into high school football (meditating before games). Watch the full conversation on YouTube: NathanCrane Listen on Spotify: loom.ly/tsVhDkE... Listen on Apple Podcasts: loom.ly/XZ_Ybvg... #AwakenWithNathanCrane #Meditation #Mindfulness #MentalPerformance #PerformanceMindset