Your relationship with alcohol might be worth a second look. May is Mental Health Awareness Month — and the truth is, alcohol and mental health are deeply connected. What starts as a way to unwind can quietly become something harder to control. Here are signs it may be time to get honest with yourself: 🔴 You’ve tried to set limits and couldn’t 🔴 You feel the need to hide your drinking from friends or family 🔴 You’re preoccupied thinking about your next drink 🔴 You’re drinking to cope with a situation or feeling If any of these hits close to home, you’re not weak. You’re human. And you deserve support. Talk to someone you trust or reach out to SAMHSA’s helpline: 1-800-662-4357 (free, confidential, 24/7). Save or share this if it might help someone you know. #MentalHealthAwarenessMonth #MentalHealth #AlcoholAwareness