Try to maintain a neutral position in the pose. Avoid setting up and executing movements in a way that requires constant corrections during these trials. If you want to learn more about your practice, please join me online. I work with my students while observing them in real time. I look forward to doing the same with you. You can find the sign-up link in my bio. Message me with "PRACTICE" to receive a trial pass! #onlineyoga #virtualyoga #hathayoga #yoga #yogaforall