Are you someone that relies heavily on your watch telling you what pace to run? I have never worn a watch in my HYROX race. In my training and racing, I base my paces off feel and effort. The point of training is to dial into your race pace so when you’re out there alone, you can settle into a pace that you have felt time and time again in training. If you have a race coming up, it’s time to make your training more purposeful by starting to understand what effort is sustainable rather than using a watch to tell you! • #jkhybridtraining #hyroxcoach #hyroxpacing