Working with Jack Foy (jackfoy30) the last couple months on building efficiency on our feet and adding different techniques to his tool box. Here we covered strong side post exits from a low to high scenario. I guess you could call the exit more of a “tuffle” rather than using a straight T-push out. This allows very minimal adjustments for the hips to square up to the shooter, along with the ability to bite into inside edges at any point should you need to sacrifice depth for set feet. Initialize the movement with the upper body to get overtop quickly with our weight pitched forward and balanced in the balls of the feet. • • • • #goalie #goalies #goaliecoaching #goaliecoach #goaliecoaches #goalietraining #goaliedrills #goaliesaves #goaliegloves #goalielife #goaliegoalie #goaliesquad #aaahockey #hockey #hockeygoaltender #hockeygoalies #hockeygoalie