GLP-1 + ADHD is such a wild combo because if food isn’t already ready… there’s a solid chance I just won’t eat😭 which is definitely working against me if I’m trying to build better lifestyle habits, regulate my nervous system and bring my A1C down.
So instead of relying on motivation, I’m trying to make things easier on Future Me.
High protein meals.
Easy snacks.
Low effort.
Minimal decisions.
Say lessss
Any other neurodivergent girlies struggling with this too? 👀
#momvlogger #mealprepwithme #adhdmom #glp
#nervoussystemhealing