What’s on your skincare bingo card September? 🍂💧 Some of these may not be what you are used to seeing when it comes to taking care of your skin but they are all essential for healthy, glowing skin! 🏋️‍♂️ Did you know that working out increases blood flow to all organs - including the skin?! This provides oxygen and nutrients to the skin cells and clears impurities. Don’t forget to cleanse skin after your sweat session! 🌱Eating nutrient dense foods provides the body with essential vitamins, minerals, anti oxidants essential fatty acids. These nutrients help to reduce inflammation, heal and repair the skin and support the normal functioning of oil producing glands (thank you, zinc). #healthyskin #torontoskincare #torontoskinclinic #medicalaesthetics #glowingskin #yourbestskin #facialtreatment #skincare #skincaretips #skinhealth #aesthetics