Happy International Firefighters’ Day! 🔥 Getting ready for the CPAT?
Cooper & Marina - both members of the fire service - are here to show you how to train for the CPAT using REP equipment.
REP equipment you’ll need👇
• REP Plyo Box
• Dumbbells
• Pull Sled
• Rope
• Sandbag
• Medicine Ball
• Weight Vest
Have any better ideas for the Ceiling Breach & Pull? Show us and tag repfitnessequipment
🎵 “Fire Burning” by seankingston
#internationalfirefightersday #cpattraining