Retreat day 2. Today started out with a deep practice rooted in the natural elements and local environment. Advanced Pranayama techniques, when appropriate, took participants inward as the birds swooped and played overhead while asana practice grounded the self in the body. A glorious morning outside with this view... haciendalosmolinos #pranakriyayoga #swamikripalu #bolcanbaru #boqueteyogaretreat #pranayama #agniserapranayama #yoganand haciendalosmolinos