Please join us this evening for our 75-minute signature Pranakriya yoga class, being led by Vladimir. Last week, Vlad offered us a theme from the Hatha Yoga Pradipika concerning the relationship between prana (energy) and chitta (the mind/the chatter in the mind). Vlad expertly leads classes rooted in ancient philosophy, while encouraging practitioners to awaken to what their body is asking for, experiencing an aliveness unique to each person. It's a beautiful class, expertly led, and we hope you can join us! Class is led live via Zoom and all registrants receive 1 week access to the recording as well. Details and registration at pranakriya.com/virtual-yoga-classes Jai Bhagwan! #pranakriyayogaclass #pranakriya #swamikripalu #tantrahathayoga #yoganand