Top Speed Prep Drills ⚡️ Here are few drills that were included as part of a max velocity training session. Focused on upright sprint mechanics, elastic strength and top speed exposure 🔥 Save it after it in your next speed session ✅ A Triple Switch w/ MB Overhead Hurdle Pogo Jumps Straight Leg Bound to Sprint Flying 10 #sprinttraining #speeddevelopment #maxvelocity #athleticperformance