Most players think skating harder = skating faster. 
But elite speed comes from stride efficiency – power per push, not just leg speed. What Pure Skating fixes
We use data and drills from NHL/PWHL players to fix:
❌ Short choppy strides
❌ Slow crossovers & tight turns
❌ Wasted energy on bad mechanics What they’ll build
✅ Explosive acceleration
✅ Edge control (forwards, backwards, lateral)
✅ Game-long stamina
✅ Balance under pressure —————————————⁣ 📧 onice@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #PowerSkating #HockeySpeed #EdgeWork #HockeyConditioning