Getting enough sleep is essential for your child’s health, growth, and mood, but many kids don’t get the rest they need. From how much sleep they really need at each age to tips for building healthy sleep habits, this article breaks down the basics of kids’ sleep. Check out Nemours Kids’ Health in our bio to read “Kids and Sleep” and discover helpful insights on understanding and supporting better sleep for your child. #NemoursPartner #NemoursHealth #WellnessWednesday #NemoursKidsHealth #wellbeyondmedicine #esfXnemours