What I eat in a day as a vegetarian mom trying to stay healthy, hit my protein & still enjoy my food🥗 As a mom, healthy eating can honestly feel overwhelming sometimes because it’s just so easy to put yourself last. One thing that’s helped me a lot is trying to include some protein in every meal. It keeps me fuller, helps with energy, and makes staying consistent feel easier instead of feeling like I’m constantly craving something. I also keep simple basics like sprouts and soaked pulses prepped because realistic healthy eating is what actually works long term. That’s exactly why I share meals + workouts on this page that fit into real life & motherhood❤️ What I eat in a day, postpartum fitness, weightloss journey, fitness journey, Indian meal plan, high protein meals #weightlossjourney #indianweightloss #highproteinvegetarian #momfitness #whatieatinadayrealistic