🗣️Everything starts at the foot amen.thompson ‼️🥋🚀
Start Here ✅
Build this right and everything cleans up : balance, pop, control.
We go:
Stability ➡️Range ➡️Strength ➡️Elastic ➡️Load ➡️Transfer
No skips.❌
This is where durability and explosion come from.
#dojo #nba #amenthompson #footstrength #ankle