🤑Money is Made in the Hips vertimax ‼️🥋🏁 #knicks #dojo Utilizing VertiMax Raptor Various Vectors - Stability w Velocity through the hips and trunk. 🎯Three points down heel, inside ball, outside ball. You move from the hip. 💥Flexion drives you out. 💥Adduction locks you in. 💥Extension finishes the job. 🥋Coaching Points One side at a time. 5-20 Reps Each Side , nothing sloppy‼️ #nyc #vertimaxbasketball #nyctrainer #nycbasketball