🗣️Rule 1️⃣ Never sacrifice speed for strength‼️
Speed is the most valuable asset in all of sport—protect it, train it, elevate it. 🥋
We add vertimax resistance not just to get stronger, but to expose and refine movement, to increase vertical force, and most importantly—to create transfer to GameSpeed in competition.
Every rep has a purpose. Every load has a direction.
Train with intent. Play with speed. 🥋✨✨✨✨
#GameSpeed #NSTNCT #SpeedOverStrength