🎯Pin to Finish: Year 17 kevinlove Loading‼️🥋 #dojo Details ⬇️⬇️⬇️ 💎Challenging Kevin’s reaction time,tracking the ball by adding plyometrics multiple efforts into his skill work to meet the various demands of the game. ▫️The FOCUS is on Conditioning and the Energy System Demands of the game:while incorporating Timing and Plyometrics in his off season programming. #dojo 2️⃣ key variations: ⤵️ Used as a breakout in skill sessions⭐️ 1. Off the Approach 4x2 sets 2. Off the Vertical 4x2 sets 💥DM me to Join the movement that’s redefining GameSpeed. #nstnct ✅Save and add into your skill sessions or conditioning✅ #PinToFinish #KevinLove #Year17 #Rebounding #Plyometrics #ReactionTime #Performance #dunk #miamiheat