🗣️Got to stay coordinated. I like to add Two Ball dribbling to finish my upper body strength days in the weight room. Various Two Ball Dribbles Focusing on Positioning,Posture & hand speed/ball speed‼️🥁🏀🥋💯
#dojo #nyc
⭐️10 Sets: 15-30 seconds 1:1 work/Rest⭐️
#mikeatkinson #ballhandling #coordination #finish