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This time of year is meant to be a time of joy and gathering with those you love, but it can also be stressful. Make sure you take care of yourself and stay healthy through it all! Manage your physical and mental health with these tips gathered from experts across Texas A&M AgriLife: tx.ag/HolidayHealth. -- #HolidayStress | Texas A&M University | Texas A&M University - Department of Nutrition | Texas A&M AgriLife Extension Service
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