This is one of my go-to ways to upgrade white rice so it’s higher in fiber, protein, and nutrients🍚 Sharing for anyone who loves rice as much as I do, but wants a way to make it more balanced❤️ What’s in my 5-grain multigrain rice: - white rice - pearled barley - green or brown lentils - quinoa - black rice Full multigrain rice recipe is on my substack OR comment ‘RECIPE’ and I’ll send the link straight to you! I also linked the products you see me using in this video there :) #bloodsugarfriendly #healthycarbs #highfibermeals #multigrainrice #pcoswellness