It may not be what you wanna hear, but I felt like it was important to say. Coming from someone who has been through the ringer with injuries over the past 10 years, I’m approaching things differently now, and I wanted to share this message for anyone who might be stepping in some of the potholes that I’ve already explored. Maybe this is just the right message you needed to hear. Or maybe you know someone who might benefit from it. There will be plenty of time to get back into shape. For now, we rest and we heal. 💓💓💓 #injuredrunner #recoverytips #restiskey #runner