May is a mango season 🥭✨
One of the easiest ways to support your body is to eat foods when they’re naturally in season.
Today’s obsession: mango chia pudding 💛💚
Recipe:
* 1 ripe mango
* 1 cup coconut milk
* 3 tbsp chia seeds
* dash of cinnamon
* optional: vanilla + honey
Mix, chill overnight, and top with fresh mangoes ✨
Your gut and hormones will thank you.
Save this for your next grocery run 🥭
Xoxo digestdivinewellness
#mangoseason #grandcayman #farmersmarketfinds #healthcoachlife