Hitting the fundamentals in the Big 3 Power Output Challenge 💪 Max Power Output for the following lifts: 2 min. of Bench Press 2 min. of Rest 2 min. of Back Squats 2 min. of Rest 2 min. of Deadlift 🔺 Review rules, loadings for each movement and register at the link in bio. 🔺 Prizes awarded to top 3 scores in competitive divisions and gyms with the most sign-ups. 🔺 Complete the challenge starting May 22nd in any location you wish. 🔺 Submit your scores and YouTube video on the challenge page by June 1st. #ryourogue #roguechallenge