💋🥚 KISS MY SPANAKOPITA TORTILLA QUICHE
Ladies…THIS is how you do breakfast over 40. 😮💨🔥
Crispy tortilla edges.
Creamy feta.
Fluffy eggs.
Fresh dill.
Melty spinach goodness.
And somehow it tastes like brunch at a fancy little café while still keeping your protein high and your cravings LOW. 👏
Meanwhile…
Most women are still terrified of carbs, skipping meals, under-eating protein, and wondering why they’re raiding the pantry at 9pm eating handfuls of cereal over the sink. 😭
Not us, baby.
We build muscle.
We feed hormones.
We stabilize blood sugar.
And we make healthy food taste GOOD. 💄💪
🥚 Spanakopita Tortilla Quiche
🛒 Ingredients
• 1 large flour tortilla
• 4 eggs VitalFarms
• ¼ cup cottage cheese Lactaid
• 1½ cups spinach
• ½ cup feta
• 2 green onions
• 2 tbsp fresh dill
• Salt + pepper
• Olive oil or butter
• Fresh lemon juice 🍋
👩🍳 Directions
1. Preheat oven to 375°F.
2. Grease skillet or pie dish.
3. Press tortilla into pan.
4. Add eggs, cottage cheese, salt...
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