Ball Mastery - Demonstration- Application- Shadow Pressure - Live Pressure. Overload the movements to create the comfort and the fluidity in the movement. What we seek to achieve is to store movements with the ball into muscle memory. Do it 100x in training so it’s easy to do it 10-15x in the game. Side note: that’s the skill building phase. We have application games that challenge the game understanding & work on simple decision making and creative solutions through combination play. . #ballmastery #youthsoccertraining