Let’s talk about PCOS (recently renamed PMOS). When I was experiencing these symptoms, there wasn’t anyone openly discussing alternative ways to heal. After implementing the right habits, I completely transformed my health from the inside out and now feel like the healthiest and strongest I’ve been 🫶🏼 The PMOS rename made me SO HAPPY!! I think PCOS (polycystic ovarian syndrome) puts so much emphasis on ovarian cysts being a symptom in order to be diagnosed- which can be misleading. Many women (me included) are given bandaid solutions without anyone properly explaining what’s happening in the body! I’m hoping this opens the door to more women feeling seen and understood as they get to the root cause of their symptoms and find a healing process that works best for them 🤍 #pcos #transformation #pcosweightloss