Tennis is more than a game. It is a neurological reset button. Swipe for 5 ways the court rewires your brain for resilience, according to The Heart Therapist™, Susan Zinn. From productive adversity to physiological regulation, the benefits of just 90 minutes of tennis a week are clinically meaningful. Which of these 5 benefits resonates most with you? Tell us below. 👇 🔗 Read the full clinical breakdown at the link in our bio. #MentalHealthAwarenessMonth #MentalHealth #NationalTennisMonth