Be honest, how many of these are you?
🐡 Bloated after most meals
😢 Hit your protein goal and your stomach pays for it
🕐 One restaurant dinner = full for 6 hours
🙃 Over 40 and nothing digests right anymore
🚽Constant gas, stomach aches, unpredictable bathroom trips
As we age, we make fewer of the enzymes that break food down. So protein sits there, carbs ferment, your gut gets mad.
➡️➡️ Comment- “DIGEST” for the link to my favorite digestive enzymes supplement. It has one of the highest protease levels I’ve seen for breaking down protein, plus a full enzyme blend so you actually absorb your micronutrients. Take a couple with meals and let your gut do its job.
#philsmypharmacist #pharmacyhacks #digestiveenzymes #bloated #healtheducation