Fitness Fit Check: Round 1 😎 Just because the spring semester is over doesn’t mean the ‘fits stop. Whether you’re hitting the weights, getting in cardio or simply showing up for yourself, staying active never goes out of style. 🔥 The USC Upstate Spartan Recreation Center gives students a space to focus on wellness, fitness and building healthy routines throughout the year. 💪 Studies show maintaining a consistent fitness routine can help boost mood, energy levels and overall well-being! So throw on your favorite gym ‘fit and get moving this weekend, Spartans. 💚 #USCUpstate #Fitness #FitCheck #Reel