Our hot take? Pushing yourself over your limits for the expense of others isn't hot. There's a reason why airplanes instruct you to fix your oxygen mask before helping others. While self-care is crucial in mentor roles, mental health maintenance is crucial to the long-term efficiency of mentors to prevent burnout, depression, and more. What will you do to fill your cup this week? #Digital4Good #SelfCare #MentalHealthMatters #Mentors