Your scale is lying to you
You could be staying the same weight but you’re gaining muscle mass and burning body fat
If you’re gaining weight, there’s no way to know if you’re gaining the right kind of with a normal scale
DEXA scans are expensive. I use the HUME Pod right in my bathroom every morning to give me real insights. I want to know if what I’m doing in the gym is actually working
humehealth is the answer
Use code DAN15 for 15% off
Or comment the word “HUME” and I’ll DM you the 🔗 directly
#healthylifestyle #healthgoals