Here’s what to do to prevent someone from getting too touchy.🙅‍♀️ Former professional cheerleader meets with self defense expert @Cesalina Gracie whose family pioneered BJJ.🥊 Cesalina teaches us different ways to defend ourselves. This is one of the most uncomfortable situations women go through. It shouldn’t, but women get grabbed or gr0ped often and this is a simple and effective way of taking charge of your space and protecting yourself. #boxing #taekwondo #brazilianjiujitsu #jiujitsu #foryou