Workout details 👇🏻 5 rounds: 250m row 25m Sled push 100m farmer carry thehybridengine Meant to tax the grip and work on sled in small doses. Lily and Ollie keeping me on my toes and prepping me for dodging the other athletes in the farmer carry! Using the race specific equipment from centrfit to get as close as possible to the race day requirements. Code “LAUREN” will help save on Centr equipment including the sleds and kettlebells. #hyrox #centrathlete #centrfit