Forward speed gets attention. Lateral power changes the game. ⚡️ #Lateral force production helps athletes: ✔️ Change direction quicker ✔️ Improve balance and body control ✔️ Increase acceleration out of cuts ✔️ Reduce energy leaks during movement ✔️ Support injury prevention through stronger deceleration #lateralforceproduction #mybbp #explore #denverfiynessstudio