Day 18 of 30: Squats and 800 Meter Intervals! Today was all about intensity—no wall balls, just straight-up squats and 800-meter intervals! I could feel the burn in my legs! Remember, variety is key in keeping our workouts fresh and exciting. Let’s keep that energy high! 🔥 #30DaysOfSquats #Intervals #Strongestlb4lb #FitFam #AnytimeFitnessBerkley