The difference between a good handle and an ELITE handle is your ability to shift weight..front to back, side to side, and change levels on command. This full workout breaks down the exact system elite guards use to freeze defenders and create advantages. 5 drills, sets and reps included. 🎁 FREE GIFT: Discover your ball-handling archetype with our FREE quiz and receive a personalized workout based on your results! 👉 pages.ilbelite.com/ball-handling-quiz 🏀 Get The New Rotation Trainer Basketball (Join The Private Waiting List) pages.ilbelite.com/rotation-trainer-waitlist 👊 Like this video if you're putting in solo work. 💬 Drop a comment with your biggest basketball weakness—we might feature it in a future drill! ✅ Subscribe for weekly no-fluff training to level up your shot, handles, and game IQ. 🛎️ Turn on post notifications so you never miss a video that could change your game. Video Chapters: 0:00 Intro — What Makes a Handle Shifty 0:09 Drill 1 — Weight ...