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Most of us spent years doing exactly what we were told. We pushed through. We stayed consistent. We tried the reward charts and the early morning pep talks. We sat with psychologists who were lovely and well-meaning and gave us frameworks that made perfect sense - in theory. And nothing shifted. If anything, the harder we tried the strategies, the further away she went. What nobody told us - what the research is now starting to confirm - is that none of those approaches work when a nervous system is in full threat response. The thinking brain is offline. The alarm is already firing. You can’t logic or reward or expose your way through that. The pivot wasn’t a new strategy. It was a completely different understanding of what was actually happening in her body. My daughter missed over 100 school days in a single year. She successfully graduated high school and is now studying her first choice degree at her first choice university. She is happy. She is thriving. And yo...

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