One week to go until our Hungry Heart Series: A journey through Mudras & Movement. This series will focus on opening the heart space, igniting the heart chakra as well as improving posture through mudras and movement. • • • • • • ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #yogateacher #yogagirl #yogi #wellness #selfcare #yoga #yogaeverywhere #yogalifestyle #yogini #yogavibes #yogaliving #yogajournal #practicedaily #yogadaily #yogaeverydamnday #yogalove #flexible #costaricaexperts #costaricapuravida #costarica #thisiscostarica #CRfanphotos #nosara #YTT #200houryogateachertraining #200hrytt