That time of the week- Kettlebells🔥 aybl
Simple and quick if you’re short for time!
Full fit dc: “Isabella”
Workout:
Squats: 4x10
Kettlebell swings: 4x10-12
Alternating lunges: 4x10 (each side)
Kettlebell swings alternating: 3x20 (10 each side)
(lighter weight, challenge your balance and core strength here)
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#kettlebellworkout #explore #lowerbody #fitness #bodybuilding