My postpartum fitness journey was never about bouncing back. It was about becoming the strongest, healthiest, and most fit version of myself. 💪🏽 At 41, I can confidently say I’m likely in the best shape of my life, and not because I suddenly have more time. In all candor, I definitely have less.⏳ I’m often asked about my two-and-a-half to three-year postpartum fitness journey, and the biggest change agent for me was my willingness to consistently carve out time for myself, even if that meant early morning workouts before the day could take over. 🌅 When I start my day with a workout, even a short one, it sets the rest of my day up for success as far as my nutrition, mood, and sleep. Nothing extreme. No shortcuts. Just discipline and consistency (especially when motivation was lacking), healthy habits, and showing up for myself again and again. 🚴🏽‍♀️🏋🏽‍♀️🧘🏽‍♀️ Comment “SUPPS” for a link to my morning pre-workout supplements sent directly to your DMs 🙌🏽✨ #momfitness #fitne...