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Back on the Track πππΎ
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Dynamic Warmups + Sprints + 1mi Warmup
8x 200m repeats at 80% effort. πͺ΅πͺ
#WeRun313 #MachineAthletics #TrackWorkout #FastRunning #Cardio #HealthIsWealth #LWoodsRoadToBerlinMarathon #MarathonTraining #RunnersOfInstagram #RunnersWorld #ForTheCity #ForTheCulture #Detroit
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