Still got it?¿ 🙃
Forgot to record the squats lol but the work still got done 💪🏾
Front Squats 4x8
RDLs 3x8
Hex Bar Jumps 3x5
KB Hip Flexor Raises 2x8
Hanging Leg Raises 2x8
MB Slams 2x10 each leg
For strength, power, and explosiveness. AGTG
#LegDay#AthleteTraining#ExplosivePower#StrengthTraining#Fitness