In this episode of Health Is Wealth, Dr. Myron Rolle sits down with World Series champion and former MLB All-Star Hunter Pence for a powerful conversation about mindset, burnout, performance, and finding purpose beyond sports. Known for his relentless energy and unconventional style, Hunter Pence reflects on the mentality that helped him succeed during a 14-season MLB career. From becoming a World Series champion with the San Francisco Giants to earning the nickname “Captain Intensity,” he shares how passion and internal motivation fueled his journey at the highest level of baseball. Hunter opens up about one of the biggest lessons he learned during his career: working harder is not always the answer. He explains how overtraining physically sometimes hurt his performance, while his best seasons came when he focused more on mental preparation, balance, visualization, affirmations, recovery, sleep, hydration, and overall well-being. The conversation also dives into identity after spor...