My go-to breakfast / pre-workout super meal ⚡🥣 • 80g oats • Soaked overnight in 100mL unsweetened almond milk • 1 full banana 🍌 • ½ mango 🥭 • 20g dark chocolate 🍫 • 1 tsp peanut butter 🥜 Macros & calories 👇 🔥 Calories: ~590 kcal 💪 Protein: ~15g 🍞 Carbs: ~82g 🥜 Fats: ~23g 🌾 Fiber: ~13g Perfect pre-workout meal for sustained energy, pumps & performance 🚀 #oatmeal #preworkout