#ad Recovery doesn’t stop when I leave the pool…it continues with how I refuel at home! After a tough training session, I always reach for foods that help my body bounce back stronger.
🥚EgglandsBest eggs: always front and center because they’re total nutrition powerhouses with superior nutrition like 10 times more Vitamin E and more than double the Omega-3s compared to ordinary eggs
🥑 Avocados for healthy fats
🍓 Berries for antioxidants
🥬 Greens for recovery fuel
Now I want to know what’s in your fridge!
#EBChampion #madewithEB #EgglandsBest