Building frontal plane control after stroke 🔥 Curtsy lunges are a great way to target the hip abductors while challenging single-leg stability and reducing knee valgus collapse during functional tasks like stair climbing and squatting. 🦵 The team at neuroprowellness added the Tidal Tank Classic to increase perturbations, forcing reactive core engagement and dynamic balance demands. 🌊 #tidaltank #tidaltanktraining #tidaltankworkout