Remember, your pop times are going to be on a bell curve. Some will be lower. Some will be higher. Our goal is do shift the whole curve down. I see too many athletes compare every throw to their best time ever and it leads to discouragement. When someone asks your pop time I’d encourage you to say: “I normally sit around a [2.0-2.1] but my best pop time is a [1.91]” If you want the framework I use to help drop pop times, comment DYP💪 #baseball #softball #catching