Metolius athlete and coach Galina Parfenov parfenovtraining has been competing and coaching professionally for 20 years, climbing to 8b and working with hundreds of athletes across the country. She put together this video clip on how she uses the nano rings in her day-to-day training. To watch the full video, visit the Nano Ring product page. Galina also runs fully individualized online training programs through Parfenov Training parfenovtraining.com/online-training. If you pick up the Metolius Nano Rings, you’ll get a 20% off discount code for her programs in your post-purchase email. #metoliustraining #trainingforclimbing